Quiet Power Sprint #2:
Boundaries and Recovery:
Protect Your Focus
Boundaries and Recovery:
Protect Your Focus
Live | Fri, Sep 12th | 7 pm CEST (10 am PT, 1 pm ET)
Replay included | Camera: optional
Constant interruptions, endless tasks, and no real switch-off time?
In this 60-minute live sprint, you’ll learn how to set boundaries that stick and create daily recovery rituals without feeling rude or guilty.
My Story
I'm guilty of feeling FOMO and then saying yes to everything.
In the last few years of working on my business, I learned how to set boundaries, because otherwise I wouldn't have found the time to work.
At first I felt guilty for not visiting my family as often or having to say no when friends asked to do something.
But my energy to work on my business was more important than some mediocre friends.
I know it sounds harsh, but not all friendships are forever.
With having a business came networking events, and they can be really draining for introverts. I'm telling you about the shutdown rituals I use to calm down after an event, and systems to recharge faster.
This is for you, if...
You often say “yes” when you’d rather say “no”
You feel drained after work and can’t switch off
You lose focus because of constant interruptions or context switching
You’re afraid of disappointing others when you protect your time
You want calm, respectful scripts that set boundaries without conflict
You need simple recovery rituals so your evenings and weekends actually recharge you
Enter your bullet points here..
You'll walk away with
A 5 ready-to-use boundary scripts for work and home
A 15-minute shutdown ritual that clears your head
A quick recovery plan to protect your focus every day
A printable worksheet to make it simple
Enter your bullet points here..
100% money-back guarantee!
If you don’t leave with a usable plan, reply within 24 hours for a refund.
